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Our Classes

Our classes are designed to help you improve strength, flexibility, and well-being. We offer a variety of classes to suit your needs. Check out our class descriptions to find the perfect fit for you. Let's get started on your Pilates journey!


A class that targets and isolates the core muscles, providing a full-body workout that strengthens and tones the abdominal, back, and pelvic muscles for improved stability and posture.


This class combines the SQULPTING benefits of Pilates reformer exercises with the stretching and lengthening benefits of traditional Pilates. You'll work on toning and defining your muscles while also improving your flexibility and posture for a balanced and effective workout.


The signature SQULPT class will target arms, abs, and lift that booty. Strengthen the core, tone the tri's, and tighten the thighs. Leave class feeling SQULPTED in all the right places!


This class combines traditional Pilates reformer exercises with elements of strength training and cardio for a full-body workout that will SQULPT and tone your muscles. Get ready to sweat and feel the burn in this dynamic and challenging class.


Come sweat it out! Not your typical Pilates reformer class. This is a heated, dynamic class that will work on strength, coordination, and detoxifying.

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