Recovery
Infrared Sauna
Book a 45-minute session in your own private red-light infrared suite, on its own or right after class.
Private suite
45 minutes, just you
Recovery
Infrared Sauna
Step into a realm of relaxation and rejuvenation with our infrared sauna services. Harnessing the power of infrared technology, our sauna sessions offer a myriad of benefits for both body and mind. As you bask in the gentle warmth of infrared light, your body experiences a deep detoxification process, purging toxins and impurities from within. This therapeutic heat also promotes muscle relaxation, eases tension, and soothes sore joints, providing relief from the stresses of daily life. Additionally, our infrared sauna sessions are known to boost circulation, improve skin tone, and enhance overall well-being. Escape the hustle and bustle of the outside world and embark on a journey to holistic wellness with our infrared sauna services.
Sessions follow the same 12-hour cancellation and 5-minute late policy as classes. Read the studio policies.
Deep detox
Infrared warmth that works from the inside out.
Muscle relaxation
Eases tension and soothes sore joints after class.
Better circulation
Known to boost circulation and improve skin tone.
Your own suite
A private recovery suite with chilled towels and curated amenities.
Sweat it out, then switch off
The recovery suite is at our Tracy Reformer studio. Book a session on its own, or stack it after any class.